Body Image and Binge Eating
What is Binge Eating?Binge eating can be defined as episodes of overly excessive and rapid eating in a short period of time which are accompanied by a sense of a…
Narcissism and Archetypes
One of the interesting things about those with narcissistic personality disorder is that many of their behaviours are so similar and universal. This could be explained by the concept of…
Service to Self and Service to Others
Narcissism, Codependency and Spirituality Service to self and service to others are spiritual terms for the paths we take in life and can be seen as expressions of our dualistic…
Internal Family Systems Theory
How the Mind Works as an Internal Family Internal Family Systems Theory, developed by Richard C. Shwartz in the 1980s, has grown out of family systems theory (e.g. if a…
Neuroplasticity
Neuroplasticity is the ability of the brain to adapt physically to new information and grow new neural pathways. It is how we learn. The brain can form new neurons (any…
Attachment Theory
Attachment theory deals with the relationship between the primary caregiver and the baby/child. Research has shown that attachment styles can be observed by the time a child is one year…