Latest Blog Posts

Structural Dissociation

The Structural Dissociation Model Dissociation is on a spectrum ranging from daydreaming to DID – Dissociative Identity Disorder (formerly Multiple Personality Disorder). Normal dissociation means to go onto automatic pilot when doing an activity (for example, when driving a car and

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Narcissism and Archetypes

One of the interesting things about those with narcissistic personality disorder is that many of their behaviours are so similar and universal. This could be explained by the concept of archetypes. An archetype can be defined as “forms or images of

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Adverse Childhood Experiences

Adverse Childhood Experiences A study was published in 1998 as a collaboration between the Centres for Disease Control and Prevention (CDC) and Kaiser Permanente (a health care service provider) and was one of the first studies to look at the relationship

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Depression

Depression can occur for a variety of reasons and can range from mild to severe. It may be caused by a specific event such as a bereavement, a loss of a relationship, a divorce, illness, career worries or a redundancy. Some

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The Anger Iceberg

The Anger Iceberg reminds us that when we are feeling angry we are often protecting ourselves from other emotions. Anger is a useful tool as it is full of energy which helps us to act and it keeps others away from

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Panic Disorders

A person with a panic disorder will often have overwhelming feelings of stress and anxiety which will at times become full blown panic attacks. This is when a person hyperventilates, can feel as though they are out of body and looking

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Body Image and Binge Eating

What is Binge Eating? Binge eating can be defined as episodes of overly excessive and rapid eating in a short period of time which are accompanied by a sense of a lack of control. This results in distress. There can be

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Picture of Sarah Graham

Sarah Graham

I am a Counsellor, based in Bournemouth in the UK, with specialist knowledge of Narcissistic Personality Disorder. I am trained in treating Complex Trauma. I work online and I am insured to work in most places in the world.
(Unfortunately, I can't work with people in the USA or Canada due to licensing requirements.)

Link To My Website - Children of Narcissists